12
May
15

5-Minute Healthy Strawberry Frozen Yogurt

strawberry-frozen-yogurt

 

We love this icy cold and smooth tasting treat on a hot day because it is a 100% natural and a 100% bariatric friendly! Hotter days are ahead! Get ready with this one and eat in confidence!

GATHER:
4 cups frozen strawberries
3 Tablespoons agave nectar or honey
1/2 cup plain yogurt (non-fat)
1 Tablespoon fresh lemon juice

MAKE:
*Add the frozen strawberries, agave nectar (or honey), yogurt and lemon juice to the bowl of a food processor. Process until creamy, about 5 minutes.
*Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer for up to 1 month.

Chef’s Tips:
I prefer a more tart frozen yogurt, and you can add additional agave nectar or honey if you want a sweeter-tasting dessert.
Fresh strawberries can be used in place of frozen, however the fresh strawberries must be frozen solid.

EAT:
Servings: 4, serving size approximately 1/2 cup
Calories: 138
Protein: 3 grams
Carbohydrate: 28 grams
Fat: 3 grams

Nutrition Facts estimated by Misti Gueron MS, RD

justataste.com

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