14
Feb
14

Food Friday: Skinny Strawberries Romanoff

Khalili Center - Strawberry

Valentine’s Day is a perfect excuse to eat strawberries out of a champagne glass! We love this bariatric friendly dessert because the combination of light sour cream and the sweetness of brown sugar drizzled over berries makes a guilt-free, yet decadent dessert choice.

GATHER:

  • 16 oz strawberries, washed and cut
  • 4 oz low fat sour cream
  • 2 tbsp brown sugar

MAKE:

  • Combine sour cream and brown sugar. Place about five strawberries in each glass and drizzle each with 2 tablespoons of cream sauce.

EAT:

  • Servings: 5, Size: about 5 strawberries + 2 tbsp cream
  • Calories: 77.2
  • Protein: 2.1 grams
  • Carb: 12.8 grams
  • Fat: 2.4 grams

This recipe came from skinnytaste.com

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