15
Sep
15

Skinny Roast Beef Rolls

Tai roast-beef-rolls

We love these yummy and light rice wrap rolls because they are filled with veggies and a kick of protein to boost your healthy bariatric lifestyle. Perfect for on-the-go eating anytime. Enjoy in confidence!

GATHER

1 large garlic clove, smashed
1 1/2 tablespoons light brown sugar
1 teaspoon Thai green curry paste
2 tablespoons fresh lime juice
2 tablespoons Asian fish sauce
1/4 cup chopped cilantro
1/4 cup chopped mint
1/3 cup [light] mayonnaise
4 cups coleslaw mix
1/2 pound rare deli roast beef, thinly sliced and cut into 1/2-inch strips
24 six-inch-round rice paper wrappers, plus more in case of breakage

MAKE:

*In a mortar, pound the garlic to a paste with the brown sugar and green curry paste. Add the lime juice, fish sauce and 3 tablespoons of water. Stir in half of the cilantro and mint. In a small bowl, whisk the mayonnaise with 1 tablespoon of the green curry dipping sauce.
*In a large bowl, toss the coleslaw mix with the roast beef and the remaining cilantro and mint.
*Fill a pie plate with warm water. Dip 2 or 3 rice paper wrappers at a time in the water, then set them on a work surface to soften, about 1 minute.
*Spread a scant teaspoon of the curry mayonnaise on the bottom third of each wrapper and top with a scant 3 tablespoons of the roast beef filling.
*Roll the wrappers into tight cylinders, tucking in the sides as you go. Transfer the rolls to a plastic wrap–lined baking sheet and repeat with the remaining wrappers, curry mayonnaise and filling.
Just before serving, cut each roll in half and serve with the dipping sauce.

EAT:

Servings 6, serving size 1-2
Calories: 116
Protein: 8 grams
Carbohydrate: 10 grams
Fat: 3 grams

Nutrition Facts estimated by: Misti Gueron, MS RDN

Foodandwine.com

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