20
Jan
15

Tuna Salad Wraps

Tuna_salad_on_baby_spinach

We love this delicious and perfectly satisfying bariatric friendly recipe for our “lean and light” January recipes! The extra chopped veggies make this a healthy and filling high protein lunch to keep you focused for the day! Enjoy!

GATHER:

1 can light tuna in water
1/4 cup chopped celery
1/4 cup chopped red onion
1/4 cup broccoli florets
2 tbsp light mayonnaise
1 tsp red wine vinegar
Fresh pepper

MAKE:

*Drain tuna well. Evenly mix all the ingredients and serve in freshly washed spinach leaves.

EAT:

Servings: 2 servings
Calories: 159.5
Protein: 21.9 grams
Carb: 4.3 grams
Fat: 5.7 grams

skinnytaste.com

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