19
Sep
14

Zucchini Noodles (Zoodles) with Lemon-Garlic Spicy Shrimp

Zoodles with Spicy Shrimp (1)

We love this delicious and EASY recipe! Yummy… spicy shrimp with garlic, zucchini noodles, tomatoes and a squeeze of lemon juice… just try to not inhale it! Low-carb, gluten-free, high protein and rich in nutrients – a perfect combo for your fit bariatric lifestyle!

GATHER:
1 1/2 teaspoons olive oil
Pinch crushed red pepper flakes
4 oz peeled and deveined shrimp
2 cloves garlic, sliced thin and devided
1 medium zucchini, spiralized
Pinch salt and fresh black pepper
1/4 lemon
1/4 cup halved grape tomatoes

MAKE:
*Heat a medium nonstick skillet over medium-high heat. Add 1 teaspoon of the oil and crush red pepper flakes, add the shrimp and season with pinch salt and pepper; cook 2 to 3 minutes.
*Add half of the garlic and continue cooking 1 more minute, or until the shrimp is cooked through and opaque. Set aside on a dish.
*Add the remaining 1/2 teaspoon oil and garlic to the pan, cook 30 seconds then add the zucchini noodles and cook 1 1/2 minutes. Add the shrimp and tomatoes to the pan and squeeze the lemon over the dish.
*Remove from heat and serve. Makes 1 serving.

EAT:
Servings: 1, Size: 1 zucchini + shrimp
Calories: 235.5
Protein: 25 grams
Carb: 14.5 grams
Fat: 9 grams

*Chef’s Tip:
Paderno Spiral Vegetable Slicer is an all time FAVORITE cooking gadget. It’s the easiest way to make zucchini noodles, sweet potato spirals, carrot ribbons and more! Prior to owning one, I used my mandolin but it’s so much quicker and easier (and safer) with this fun gadget – you NEED one!!

This recipe was originally published on Skinnytaste.com

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